Tip: Should really supplement 15-30 mg of zinc frequent. You may also need supplement copper which helps the body absorb the zinc. You find both at any local health grocery store.
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I spent 3 years on the Board of the planet Naturopathic Health Organization. A lot more than a decade, my family members have been all organic, dairy free, gluten free, no genetically-modified foods, no soy, no shellfish, no corn products, we raise our meats without pesticide or herbicide treated foods, without hormones, without steroids, and without medicines.
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